Pierre Ingrassia

Pierre Ingrassia's Fightin' Fit, is the largest and most successful martial arts school in Hong Kong -- and probably all of China. Every fighter of note coming through Asia makes the pilgrimage to his club.

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The most interesting thing about Pierre is his dichotomous approach. Inasmuch as he practices and teaches strict hard-core karate, he also practices and teaches boxing, muaythai and mixed martial arts.

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Pierre is well-spoken and very opinionated, although I disagree with him on some key issues, I respect him. He's taught over 600 students to date, and trained such top fighters as Mario Sperry and Alain N'Galani.

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In addition to coaching and promoting top fighters in the region, he's also involved in making Hong Kong the top fight venue for muaythai and mixed martial arts in Asia. Besides all of his accomplishments, he has still managed to remain warm, generous and personable. The brevity of this interview is due to Pierre's extreme work schedule (from 6:30 AM to 11:00 PM); but we've got lots of photos!

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Realfighting: I thought I was going to meet a Frenchman, but you have a strong German accent?

Pierre Ingrassia: Well I'm from Switzerland; my mother was German and father was Italian, they gave me a French name???

RF: I haven't been in Hong Kong for nearly 10 years, what happened to all the wing chun schools?

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Pierre: There aren't many left, the rent in Hong Kong is too expensive; the real estate here is among the most expensive in the world. Besides it's a weak martial art.

RF: Against mixed-martial-arts, it's not too effective.

Pierre: Wing chun is an ineffective martial art that really became popular in the 1970's; in fact it started out as an incomplete one.

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RF: Are you talking about the narrow stance?

Pierre: Well that too, but look at the range, it only has one range, close-range! The stance is weak and can easily be overpowered. They punch with their bottom knuckles -- that's very weak; and their punches can easily be countered.

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RF: If it wasn't for Bruce Lee, not many people would practice it.

Pierre: Well, Bruce Lee created JKD because wing chun wasn't effective. But kung fu in general has no long distance, they use weapons for that range, they use medium and close ranges. Karate covers the long and medium range. Muaythai is most complete fighting art (except for the punching); they just need a little grappling to complete it.

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RF: You're preparing to promote the first professional muaythai fight in Hong Kong?

Pierre: Yes, this will be the first professional muaythai fight in Hong Kong (in 20 years). It will be held at Queen Elizabeth Stadium.

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RF: You're training and promoting Alan N'Galani for that fight?

Pierre: Yes, he's the super-heavyweight muaythai champion, and he's been training with me since he came to Hong Kong. (this interview occurred before the fight)

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RF: Where is he from?

Pierre: That's an interesting story. He was the personal bodyguard of the president in his country (Ivory Coast), and while in Paris there was a government takeover, the president and everyone around him were killed, and he was stranded in France. When he arrived in Hong Kong he had additional immigration problems, but they were eventually settled and now he fights for us.

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RF: He certainly looks very formidable

Pierre: He's a natural -- big, strong, gifted…a natural fighter.

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RF: I noticed you have so many programs, kickboxing, boxer, muaythai, fitness classes etc.

Pierre: In HK, you can't make money unless you offer many things. We teach kickboxing, muaythai, traditional (Koshiki) karate, taekwondo, aikido, boxing, and a series of fitness classes that incorporate boxing and kicking moves. I mainly doone-on-one training; the classes are secondary.

RF: What type of students do you attract?

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Pierre: Mainly women and expats. The kick-fit and box-fit classes are 90% women. We also offer professional massage therapy and stretching as a service.

RF: The school is beautiful; in fact it looks more Japanese than most dojos in Japan.

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Pierre: Thank you, we spent a lot of time, effort and money to make it into one of the premier martial arts schools in Asia.

RF: When did you open it?

Pierre: About six years ago, before that I had a smaller school -- all my students came by word of mouth.

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RF: What's your formal background?

Pierre: Well like everyone else I was heavily influenced by Bruce Lee as a child. I first studied judo as a child, then jujitsu and karate. I have several black belts in these styles. I've been studying some form of fighting since I was four years old.

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RF: Did you compete?

Pierre: Oh sure, I won the European Karate Championships, and got a silver medal in the World Karate Championships.

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RF: You were in the security business in Australia and here (Hong Kong), any notable clients?

Pierre: Yes, my clients included: Tina Turner, Jean Claude Van Damme and Nicole Kidman.

RF: What to you are the most important components of fighting?

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Pierre: All rules of fighting include: distancing, targeting and timing

RF: What's your take on jujitsu?

Pierre: I love it; it just has too many rules (to protect against injuries).

RF: There seems to be a preoccupation for audiences to focus on only the heavyweights in most jujitsu competitions.

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Pierre: Yes, and that's true in karate, K-1, judo, or any fighting competition. We're always dreaming of super-heroes; Godzilla said it best: Size does matter; people are only interested in seeing big boys fight.

RF: Do you prefer striking or grappling?

Pierre: My preference is striking. If they allowed full-striking (including elbows) in the UFC, the sport would have very different champions. The Gracie's have never fought an elbow fighter!

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RF: Well muaythai fighter's grapple while standing - the Thai clinch…

Pierre: Muaythai fighters are the best standing grapplers in the business.

RF: What is the ideal modern professional fighter today?

Pierre: The best modern fighter today is muaythai combined with boxing and a little grappling. The best fighters will include the offensive kicking of muaythai, western boxing for hands, the boxing guard, boxing blocks (that is evasion instead of blocking), leg blocks leg, arm blocks arm. Some western wrestling and jujitsu; use all your weapons.

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A good stance is kickboxer's stance, that is, a guard similar to a shooting stance. It's important to use the whole body, drop the body, full extension; these are the basic principles of physics

RF: Do you guide your students in any particular way?

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Pierre: I tell them to basically follow the path of one style, (whatever they choose) to be progressive and to have a goal. Also, it's very important to develop the mind. Make a plan, and as Nike says, "Just do it!"

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For more information about Pierre and the Fightin' Fit programs please contact: www.fightinfit.com.hk/